Monthly Archives: December 2013

Interview with Mike O’Donnell – Part 2

Part 2 of the interview with my BJJ coach, Mike O’Donnell. Part 1 can be found here.

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Interview with Mike ODonnell

This is an interview with my BJJ coach, Mike ODonnell. Mike is the head instructor at Four Seasons Martial Arts in Lexington, Kentucky. It’s interesting to hear how training has changed over the years.

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Self-Improvement

Look at the website for just about any martial arts school.  Read interviews with senior martial artists.  The same idea comes up over and over again. “Martial arts aren’t just about fighting.  Martial arts training is about self-improvement.  Martial arts … Continue reading

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